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Members
”
Sari is THE best personal trainer!
He is motivating & I like the circuit training routines he has me doing. He knows my limitations & will adjust the weights & repetitions accordingly. The gym is clean. Great workout music playing too.
Wendy Wang
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ROC is a great gym!
The trainers are very nice and welcoming and the trainings are efficient and not too long! I also love the moms I met there (the noon team) Huge bonus; kids of all ages are welcomed.
Caroline Gaudette
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Amazing gym, highly reccomended!
I love the small group training sessions; perfect for all fitness levels. The coaches are great and will adapt trainings to each person as needed. I joined after having my second baby and this gym has been instrumental in my return to positive physical and mental health. Bonus: they let you bring your kids along with you! A big thank you to Sari, the team of coaches and the wonderful members of the gym!
Megan Amir
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Great team of trainers
they make it work for beginners and experts in same class. Love the format; 30 or 45 mins. (you choose) means I can always find time for a daily workout. The HIIT burn keeps me burning for 2 days. Thanks Sari!!
Ken Van Aelst
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